The issue of facial rejuvenation worries many people.Let's talk about this today.
Every woman wants to look attractive, attract the attention of men and receive compliments from them.And if he sees wrinkles on his face, then, of course, he will be disappointed.
But in this case there is no need to worry, because ... there are many ways to stop aging.These are surface cleaning, microscopy, galvanization, shallow peeling and other techniques.But this does not mean that if a woman does not have the opportunity to visit a beautician, she cannot look good.
Competent home care, including cleaning, toning, moisturizing, and using special techniques will preserve the beauty of your face and stop aging.You can learn to look good without using any serious intervention in the body.
Masks, compresses, scrubs, tonics, and massages have a good effect.You can make ice cubes using medicinal herbs.
Benefits of anti-aging treatments at home
Carrying out anti-aging procedures at home has several advantages:
- It's easy.Certainly in any housewife's bathroom, you can find products that can be used to prepare masks;
- HappyHomemade cosmetics are usually made using natural ingredients.Does not contain harmful components that can have a negative effect on the skin;
- Comfortable.To perform the procedure, you do not need to go to the salon and waste time.You can make it before preparing lunch or during a break between work;
- Save money.The materials purchased are usually cheap.
Facial rejuvenation at home
Anti-aging masks are ideal for facial rejuvenation at home.But before using it, it is necessary to clean the skin of sebum and makeup.Any vegetable oil will do for this.To remove the stratum corneum, you can use a scrub based on sour cream, strawberries and honey.
Mask
Often used for facial rejuvenation.Many products are used for their preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such masks:
Milk mask
To prepare it you need:
- 0.5 tsp.flour;
- 15 ml of milk;
- 1 egg yolk.
Mix all the ingredients well and use the resulting mixture on your face, or even on your neck.Add 2-3 drops of lemon juice to warm water and wash the mask with this water.
Potato mask
Suitable for dry and sagging skin.
Materials needed:
- 1 - 2 potatoes;
- 1 tablespoon.L. milk;
- 0.5 tsp.olive oil.
You need to boil potatoes "in their jacket", peel them and mash them.Add milk and butter.Apply evenly to the face and leave for 25 minutes.Then rinse with cold water.
Before applying the mask, you need to clean the skin and remove dead skin.Then apply with a herbal compress.
Applying the mask to steamed skin increases its effectiveness and promotes deeper penetration of the ingredients into the epidermal layer.
It is better to do this in the evening.After removing the mask, lubricate your face with a thick layer of night cream.
The composition for the mask does not need to be made in advance.Only use fresh mix.To get positive results, it is advisable to do an anti-aging mask 1-2 times a week.After the procedure, you should not use decorative cosmetics for several hours.Masks can be replaced with each other.
You should not only know the secrets of mask preparation, but also follow the recommendations of dermatologists:
- Make a mask in a course 2 - 3 times a week.After 2 months, rest for 4 - 6 months.After this, the course can be repeated;
- It is advisable to wash off the mask with non-carbonated and non-salt mineral water.It is not recommended to use tap water.The water contains bleach and other harmful substances that can affect the condition of the epidermis;
- If you have skin damage, herpes, or eczema, you should avoid using the mask.
The epidermis is the outer layer of the skin.
Rejuvenating compression
Compressing is used to tighten pores, eliminate fat, improve tone, and increase elasticity.
Here are some recipes for compresses:
With rose petals
Just 3 procedures will tighten the skin, smooth fine wrinkles, and eliminate inflammation.
For the compress you need:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over the petals, bring to a boil and cool.Lightly moisten a clean face and neck with the resulting solution and apply rose petals.Make a mask from cling film.To do this, cut holes for the nose, eyes and lips.And apply to the petals for 40 minutes.
With green tea
For preparation, you need loose leaf tea.1 tablespoon.L. Pour a glass of boiling water over the tea.Cool before use.
With chamomile
1 teaspoon.Pour a glass of boiling water over the chamomile flowers and leave in a thermos for 20 minutes.After this, tension.To compress, use a warm infusion.It tones and soothes the skin, resulting in a feeling of cleanliness and coolness.
With aloe vera
1 teaspoon.Aloe juice pour 1 glass of water still.
With rose hips
2 tablespoons.L. Pour a glass of boiling water over the dried berries and leave for half an hour.
With cucumber
Cucumber is a universal product that can be used to create tonics, masks, and compresses.To prepare a compress, you need the juice of one cucumber mixed with a glass of clean water.
Before applying the compress, you must first soak the cloth with vegetable oil and only use the mixture.
For a greater effect, to close the pores and skin tone, after compressing you need to wash your face with cold water or wipe the skin with ice cubes.
Rejuvenating massage
Massage is one way to quickly rejuvenate the face and body as a whole.Special massage techniques are used to accelerate blood circulation, tighten the muscle frame, eliminate jowls and double chins, and smooth wrinkles.
Massage can be done every day and preferably in the morning.
For massage you need to mix 1 tsp.castor and olive oil.The resulting mixture should be applied to the face in a circular motion in the direction from the lips to the outer corners of the eyes.Repeat all movements in the opposite direction.
Perform stroking movements with light pressure from the middle of the forehead to the temples and back.Rub the skin from top to bottom.It is easy to tap right on the entire surface of the face, behind the ears, on the neck, under the chin.
How to rejuvenate yourself
Alternatives to hyaluronic acid injections at home:
Hydration from within
- It is necessary to observe the drinking regime - you need to drink 30 ml of clean water per 1 kg of weight per day.It is better to drink hot water instead of cold water;
- Eat more raw fruits and vegetables, preferably orange and yellow.
Moisturizer outside
- Clean your skin properly.After washing, be sure to tone with a tonic or lotion;
- Moisturize during the day with oil.Treating oil helps the skin not lose its barrier function that helps retain moisture in it.
Stimulates your own hyaluronic acid synthesis
- During the day you need to move more, walk for at least half an hour;
- Spend more time in the fresh air;
- Is the lymphatic drainage massage, for example, Japanese or classic.
Cleansing the skin with a Japanese sheet mask According to Chizu Saeki
To do this, you need a cotton napkin, lotion or mask composition.Napkin
Moisten with clean water and then soak in lotion or mask composition.
Apply to the face in the following order: nose - nasolabial part - forehead - under the eyes - cheeks - chin - neck.Hold for 3 minutes, then remove the mask.
To increase the effect, if you are not prone to rosacea, you can press a hot towel to your face before applying the napkin.
How to prevent the aging process
To stop premature aging of the skin and keep your face in good condition, you need to follow a few simple conditions:
- It is necessary to give up bad habits.Alcohol consumption and smoking lead to vasoconstriction and skin deterioration.As a result, the epidermis receives less oxygen and nutrients, resulting in loss of moisture and the formation of wrinkles;
- The skin around the eyes is affected by lack of sleep and stress.Dark circles appear in the lower eyelid area.To avoid this, you need to sleep on a comfortable pillow and on your back;
- Prolonged exposure to the sun leads to early aging of the skin, as the sun's rays dry out the skin.Therefore, before going outside in hot weather, you should use products that contain sunscreen filters;
- Skin needs daily care - cleaning, moisturizing, nutrition.To do this, you can use professional and folk methods;
- To improve blood circulation, you need to exercise and walk;
- To prevent dry skin, you should drink about 2 liters of clean water a day.
To preserve beauty and youth, it is necessary to eat properly so that the body can receive the necessary amount of vitamins, minerals, and omega polyunsaturated acids.Substances that have a positive effect on the epidermis.
I tried to talk in detail about how to rejuvenate your skin at home.
Good luck, dear readers!